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Post by I AM the Way on Dec 17, 2010 12:46:05 GMT -6
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Post by Timotheus Prophet of Darkness on Dec 17, 2010 21:24:30 GMT -6
I agree with him on 1)Don’t train to failure,it's true guys like Arthur Saxon and George Hachenschmidt never trained to failure plus they lifted within their strength limits.And the treated weightlifting like a skill too. beyond that i don't agree with a lot of what he said.
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Post by I AM the Way on Dec 17, 2010 22:57:11 GMT -6
I'm actually of the opposite opinion. I agreed with almost everything except the training to failure part. I'm a big believer in getting every last rep out of each working set.
Awake!
VS
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