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Post by andrewbloodworth on Oct 6, 2010 15:27:31 GMT -6
Did you know that drinking two 8-oz glasses of water before each meal helps melt pounds away. Did you know that if you drink cold water while working out , that the simple fact of it being cold that you'll burn even more calories.
Your body will warm the cold water in your body thus burning those extra calories!
Awake!
Ia Ia Cthulhu Fhtagn!
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Post by raygunnz171 on Nov 17, 2010 22:47:59 GMT -6
Hmm...Very interesting my brother but in my case i need to gain just a little bit of weight! lol
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Post by Cain Da'arnesh on Nov 18, 2010 22:23:07 GMT -6
I did not know that! I was always taught to keep my water at room temperature...
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Post by andrewbloodworth on Dec 23, 2010 15:29:06 GMT -6
Yeah it does help. You won't see a major difference really but every bit helps. All the little stuff you can't forget about. Try it out.
Ia Ia Cthulhu fhtagn
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Post by Timotheus Prophet of Darkness on Dec 28, 2010 16:07:31 GMT -6
Hmm...Very interesting my brother but in my case i need to gain just a little bit of weight! lol Try 20 rep squat routines. ..............
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Post by nosferadu on Mar 8, 2011 9:13:58 GMT -6
Yes I heard this theory , it helps . Drink on.
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