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Post by dudetyson on May 31, 2011 14:13:11 GMT -6
I love going running, but after working physical maintenance work at a sewage plant under the sun all day, I'm just friggin pooped. At the same time, I want to keep pushing forward.
It's funny, some of the guys at this plant are 400 pounds, and some are slim fit young dudes.
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Post by danbrown1973 on Jun 7, 2011 11:03:51 GMT -6
lifting doesnt have to take hours, you could take one BIG compound movement and focus on it, deadlift, squat, power cleans, get a great 20 minute workout with one of those, should be pretty productive if you put yourself into it
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Post by desmond1 on Nov 17, 2012 8:12:17 GMT -6
Hello guys here in southeast Indian, everywhere physical labourers are becoming rare apart of getting income getting.If we are compared with other asian nations, the efficiency is exteremly insufficient of per employee. What is occurring in this nation even with poverty being a significant issue?Any advice to them?Thanks a lot!!
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